Run your labwork. Your health is too important to go by what “someone else” says. Avoid the one-size-fits-all approach to your diet and fitness and get on a plan that works for you for the long haul.
We sure have been inundated with viral news over the past 3 months, and we empahsized covering our mouths more than addressing what we put in them.
What are the current “comorbidities” for COVID-19 disease risk. And why is metabolic health so important.
Ehler-Danlos Syndrome, EDS, is a widely variable genetic condition that can be made worse with other underlying nutritional and metabolic conditions which, when corrected can be effective treatment of EDS symptoms.
Young children are being given drugs, like injectable insulin, instead of real dietary change, for prediabetes and type 2. The drug sales website is a bucolic scene of farmland… read more →
Cheese is an incredibly concentrated form of milk. We once made fresh mozzarella from a full gallon of raw milk. After removing the pork-tenderloin sized piece of cheese from the… read more →
Here is what I am doing, right now, to help myself and my family mitigate the negative effects of a possible coronavirus infection…