Ok, I hate the word cheat—it’s negative. Nobody wants to be, or to be caught, a cheat. But I will make peace with the ubiquitous dietary infraction—because what I’m about… read more →
Know Your Insulin: Reduce your cancer risk and discover your best metabolism Richard Maurer, ND, Author of The Blood Code: Unlock the secrets of your metabolism [2014] https://www.amazon.com/Blood-Code-Unlock-Secrets-Metabolism/dp/0991218108 @drrichardmaurer /… read more →
Why do Doctors Prescribe the Wrong Drugs for Diabetes? As many of you know, I provide a rational program that can completely reverse type 2 diabetes. It’s actually easy. Which… read more →
Ready for a shocker? Overweight type 2 diabetics have fewer complications than thin ones. Huh? You say. Perhaps I’ve oversimplified it a little here, but this is essentially confusing the medical… read more →
What IS insulin resistance and why is it important for me to know? Below are excepts from an interview with Dr. Richard Maurer at a local radio station – audio… read more →
The Double Thrift of Hypothyroid: 5 revealing blood tests Richard Maurer, ND Author of The Blood Code: Unlock the secrets of your metabolism, (2014) The thyroid gland has become an… read more →
Case Study Increasing Dietary Fat for Jens Blood Code The Blood Code Steers Jen Toward Dietary Fats Jennifer A., fifty-two years old Jen was fifty-two years old when she came… read more →
To Carb or Not To Carb I used to always equate carbs with energy, and that just doesn’t seem to be the case. —Patricia M., seventy-six, reversed type 2 diabetes with LCHF… read more →
Are You Insulin Resistant – How Insulin Resistant Are You? You may want to bookmark this page for future reference HOMA-IR calculator is here You show no insulin resistance if… read more →
A Word about the Glycemic Index and Why It Does Not Work! The glycemic index is a popular way to numerically grade carbohydrate foods based upon the criteria of how… read more →