How do I use my skin-fold calipers? A skin-fold caliper is a device that measures the thickness of a fold of skin in millimeters (mm), with its underlying layer of… read more →
Single blood tests rarely provide meaningful information on their own. There are very few places in science—or life, for that matter—where a single piece of data gives a meaningful and… read more →
The following post is from Step Three of The Blood Code: Unlock the secrets of your metabolism. I know this seems complicated at first sight but once you know your… read more →
Not a surprise when seen through the lens of metabolic efficiency. The very environmental conditions that rewarded one, rewarded the other. And women were the recipient of most of this… read more →
Beware – Gene protects from type 2 diabetes https://www.nature.com/ng/journal/vaop/ncurrent/full/ng.2915.html I am not a mere contrarian, hear me out. I know some genetics researcher has drawn investors with this rubbish. The… read more →
Guidelines about dietary sugar (and salt and exercise) fall short. –Dr Richard Maurer Institutional guidelines rarely improve health. Sorry for that. Although the sugar guideline is a step in the… read more →
Interesting exercise studies arrive at my desk daily, I love working in the field of metabolism and health right now. And this new study is a case in point, both… read more →
Alert: the term “obesity” has been stolen. I have had a pit in my stomach when I consider how the American Medical Association (AMA), in June of 2013, claimed obesity… read more →
Kidney Stones – Prevention is Key by, Richard Maurer, ND & theBloodCode.com Research has found a link, between type 2 diabetes and kidney stones. It appears that those at risk for… read more →
I was referred to a recent presentation on “The World” about the growing incidence of type 2 diabetes in Camobodia. Their conclusion was to point to the genetic vulnerability to… read more →
