Run your labwork. Your health is too important to go by what “someone else” says. Avoid the one-size-fits-all approach to your diet and fitness and get on a plan that works for you for the long haul.
What are the current “comorbidities” for COVID-19 disease risk. And why is metabolic health so important.
Young children are being given drugs, like injectable insulin, instead of real dietary change, for prediabetes and type 2. The drug sales website is a bucolic scene of farmland… read more →
Ferritin is the most common deficiency that can predict stress fractures in active people. All athletes should screen for at least Vitamin D and Ferritin regularly.
LP(a) is a useful test to assess your heart disease risk but should be done as part of an intelligent blood test, Blood Code panel.
Richard Maurer, ND Sully, a 58-year-old adventurous and healthy man, shared his confusion with me at our first visit. His primary care doctor recommended a statin, on top of his… read more →
The Blood Code book, and my specialty in metabolism, are both for you and, selfishly, for me too. My mother was type 2 diabetic at 60 years old but remains… read more →