COVID has shortened life expectancy by one year. But this can only be appreciated by seeing the pandemic of chronic illness that was there to greet the virus.
The three common questions I have received about the COVID vaccine…is it safe? is it effective? will I get it? – here are my replies.
Run your labwork. Your health is too important to go by what “someone else” says. Avoid the one-size-fits-all approach to your diet and fitness and get on a plan that works for you for the long haul.
If you have perused the online recommendation for the symptom of high blood sugar, you have probably come across berberine sulphate. Berberine is the extracted alkaloid from the Oregon grape… read more →