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November 2014

Book Reading and Discussion with Dr. Maurer in Kennebunkport

November 2, 2014 @ 2:00 pm - 3:30 pm
Free
Dr. Richard Maurer

Dr. Richard Maurer, The Blood Code : Unlock the Secrets of Your Metabolism. Sunday, November 2 at 2:00 p.m. Dr. Maurer has practiced integrative medicine for over twenty years.  He interprets symptoms, history and most importantly, blood tests to help clients find the nutritional, and fitness changes that radically improve their health and performance. This discussion is part of the Pasco Lecture Series at Louis T. Graves Memorial Library in Kennebunkport. His own personal and familial trend toward type 2 diabetes has…

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Crack Your Metabolic Code: Book Signing & Discussion

November 6, 2014 @ 6:00 pm - 7:00 pm
Free

You make decisions daily that you hope will improve your life. You change your diet, take a supplement or start an exercise class—but weight problems, stroke/heart attack/dementia risk and the road to diabetes are made worse with common diet and fitness advice. Who then, do you trust? Fortunately, the answer is within you—your Blood Code is not a secret. It’s easy to learn the actionable meaning behind your metabolic blood test results and skin fold measurements. You can be confident…

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Learn the Secrets of Your Metabolism with The Blood Code & Dr. Maurer?

November 7, 2014 @ 5:30 pm - 7:00 pm
Free

A book discussion and Q&A with author, Dr Richard Maurer. If you seek to recover health & vitality, get in the driver’s seat. #TheBloodCode makes it easy to learn & act on your blood test results. Dr Richard Maurer demystifies blood tests & body fat measurements to reveal your unique diet & fitness needs for metabolic recovery & health. @drrichardmaurer #Thebloodcode.com

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Your Blood Code: Q&A / Book Signing with Dr. Maurer

November 8, 2014 @ 3:00 pm - 5:00 pm
Free

Come meet, listen and ask questions with naturopathic doctor and author Dr. Richard Maurer You make decisions daily that you hope will improve your life—you change your diet, take a supplement and start an exercise class. But how do you know what’s right for you? Type 2 diabetes, weight problems, stroke and heart attack risk are made worse with common diet and fitness advice. With insight from your blood test results, you can truly live the fit, healthy life you…

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February 2015

Insulin and Cancer Risk-Know it & Lower it!

February 3, 2015 @ 7:00 pm - 8:00 pm
Cancer Community Center, 778 Main Street, (Route One)
So. Portland, ME 04106 United States
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Free

Elevated fasting insulin is associated with an elevated cancer risk. With recent research, this known association between serum insulin and cancer risk has graduated to cause and effect. Yet most clinicians are slow to respond to the evidence despite the easy availability and affordability of fasting serum insulin. You must become an active participant - Request an insulin test and understand it’s meaning. Take this huge step toward your healthy future.

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Portland Library Author’s Series

February 20, 2015 @ 12:00 pm - 1:00 pm
Free

You make decisions daily that you hope will improve your life—but weight gain, stroke/heart attack/dementia risk and the road to diabetes are made worse with common health advice. So who do you trust to guide you? Fortunately, the answer is within you—it’s easy to learn the meaning behind some simple test results. Your Blood Code is no secret; it clearly reveals the path toward health and vitality that you deserve. This "brown bag" noontime discussion will help you or a…

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Where Your Diet & Fitness Meet

February 24, 2015 @ 6:00 pm - 7:30 pm
Evolution Fitness, 17 Free St.
Portland, ME 04101 United States
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Free

Dr. Richard Maurer, author of The Blood Code: Unlock the secrets of your metabolism, joins Evolution Fitness in this dynamic discussion and demonstration that will guide you toward the diet that matches your fitness needs so you can live the awesome health you deserve. You make decisions daily that you hope will improve your life—but so much is made worse with common health advice. Find out which diet choices enhance your fitness and what kind of exercise helps your diet and…

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May 2015

Metabolic Fitness Recovery for CA Prevention

May 13, 2015 @ 5:30 pm - 7:00 pm
Cancer Community Center, 778 Main Street, (Route One)
So. Portland, ME 04106 United States
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Free

Metabolic Fitness Recovery: Discover your perfect exercise plan for cancer free health & longevity Is running healthy or unhealthy? Should a workout be 4 minutes or 40 minutes? Just how strenuous does it need to be and how much is too much? Exciting research within the past several years has cleared the air, yet headline continue to cloud the room with one-size-fits-all exercise programs for weight management, disease prevention and overall health. In this program, you’ll be guided through specific…

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January 2016

Metabolic Recovery Fitness Class w/ Maurer & Eckhouse – Sun, Jan 10th

January 10, 2016 @ 9:00 am - 11:00 am
Back Cove Fitness, 50 Cove St
Portland, ME 04101 United States
$50.00

THIS CLASS IS FULL - PLEASE CHECK OUT THE FEB 9th CLASS TO RESERVE YOUR SPACE   I know myself what it feels like to exercise and not get results - I used to run regularly but was in pain, prone to injury, and had high blood sugar. This Metabolic Recovery workout has helped clients lose weight, prevent heart disease, gain energy and reverse high blood sugar—It's also helped me recovery my healthiest metabolism and feel my best ever. I grateful…

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February 2016

Metabolic Recovery Fitness Class w/ Maurer & Eckhouse – Tues, Feb 9th

February 9, 2016 @ 5:30 pm - 7:30 pm
Back Cove Fitness, 50 Cove St
Portland, ME 04101 United States
$50.00

Both Dr. Richard Maurer and fitness expert, Jeff Eckhouse will teach and lead you in the essentials for your at-home metabolic recovery fitness program

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