Interesting exercise studies arrive at my desk daily, I love working in the field of metabolism and health right now.  And this new study is a case in point, both… read more →

Alert: the term “obesity” has been stolen. I have had a pit in my stomach when I consider how the American Medical Association (AMA), in June of 2013, claimed obesity… read more →

Kidney Stones – Prevention is Key by, Richard Maurer, ND & theBloodCode.com Research has found a link, between type 2 diabetes and kidney stones. It appears that those at risk for… read more →

I was referred to a recent presentation on “The World” about the growing incidence of type 2 diabetes in Camobodia. Their conclusion was to point to the genetic vulnerability to… read more →

This unique nutrient receives attention for type 2 diabetes, insulin resistance, and metabolism. Coenzyme Q10 / CoQ10: Coenzyme Q10 has another name, Ubiquinol, a reference to its ubiquitous presence in… read more →

Young children are being given drugs, like injectable insulin, instead of real dietary change, for prediabetes and type 2.    The drug sales website is a bucolic scene of farmland… read more →

Carbs are “known” to support endurance exercise; cyclists and runners hold the 4-calories-per-gram carbohydrate as an irreplaceable necessity for athletic performance. But what if this were not true, what if… read more →

Cheese is an incredibly concentrated form of milk. We once made fresh mozarella from a full gallon of raw milk. After removing the pork-tenderloin sized piece of cheese from the… read more →

The researchers subtly state that “our findings suggest a relatively unfavorable risk profile of sulphonylureas compared to metformin”. What were the “findings”? – Significantly increased risk of death from all… read more →

Beverly is a 58year-old woman who had gained 20 pounds over the past 10 years of her busy career. She is 155 pounds when I see her. Skin fold calipers… read more →